Pour & Ponder Podcast

Welcome to Pour & Ponder, a cozy video series and podcast where we slow down together, sip something warm, and explore the art of mindful living. Think of it as an invitation to step away from the hustle and create space for reflection, creativity, and connection. Each episode is a blend of thoughtful conversations, personal stories, and gentle inspiration for anyone craving more peace, purpose, and presence in their everyday life.

As a new mom, writer, and creator, I share what slow living really looks like — the messy, beautiful, and deeply human parts of finding balance between motherhood, self-care, and creativity. From romanticizing the ordinary to building soulful routines, Pour & Ponder is here to remind you that magic can be found in the smallest of moments.

So, pour yourself a cup (coffee, tea, or whatever comforts you most) and join me in pondering what it means to live with intention, embrace cozy rhythms, and discover joy in the everyday.

EPISODE 1 | Letting Go of Perfectionism ☕

Welcome to Pour & Ponder — my cozy coffee chat series where we slow down, sip something warm, and dive into honest conversations.

This Episode: Perfectionism
In the first episode, I’m unpacking perfectionism and how it’s shaped my life. From chasing impossible standards to finally giving myself permission to be messy and imperfect, this is a topic I know so many of us wrestle with.

Invitation
If you’ve ever felt stuck in the pressure of “getting it right,” I hope this conversation reminds you that imperfect progress is still progress

EPISODE 2 | Welcoming a New Season & Autumn Journal Prompts

This Episode: Seasons of Change

In this episode, I’m reflecting on the shift into autumn — the coziness, the fresh energy it brings, and the gentle invitation to slow down. I’ll also share a few of my favorite journal prompts to help you welcome the season with more intention and presence.

Invitation

If you’ve been craving a reset, a softer pace, or simply a reason to celebrate the magic of fall, this episode is for you. May it inspire you to pause, reflect, and savor the beauty of this season.